
Reaching out for support can feel daunting. I provide a safe, non‑judgemental space where you can talk honestly, feel genuinely heard, and begin to understand yourself more deeply.
I am Level 5 qualified in Psychotherapeutic Counselling and offer a primarily person‑centred way of working, enriched by psychodynamic understanding and CBT‑informed strategies.
Time that’s just for you, without pressure or expectation.
We explore what’s been affecting you so you can gain clarity and feel more confident in what you need.
You’re welcome to get in touch even if you’re unsure where to begin.
Welcome — I’m glad you’re here.
If you’re exploring counselling, you may be feeling overwhelmed, stuck, or simply ready for something to change. I offer a warm, confidential space where you can slow down, be heard, and explore what’s going on for you at your own pace. My work is grounded in empathy, acceptance, and genuine human connection — creating a therapeutic relationship where you can feel safe, respected, and understood.
I provide face‑to‑face counselling in the centre of Bishop’s Stortford (5 minutes from the station).
I also provide online counselling for adults across the UK, offering a flexible and accessible way to receive support from the comfort of your own home. Online sessions can be especially helpful if you have a busy schedule, live in a rural area, or find it difficult to access local services.
If you feel that working together might be a good fit, you’re welcome to get in touch by email to arrange a free initial telephone consultation. This 15‑minute conversation gives us space to talk about what you’re hoping for from therapy and how I can support you.
Water Lane, Bishop's Stortford, CM23 2JZ UK